Psychotherapy Services

Phone Consultation

This complimentary 15-minute phone call is an opportunity for both you and I to determine fit, and schedule an initial appointment if applicable. During this call, I may ask questions about your past therapy experiences, diagnoses, and will try to get a sense of your current treatment goals. You may choose to ask about my therapeutic style, areas of specialization, and therapeutic philosophies.

Individual Counseling (16+)

Individual psychotherapy provides a safe and non-judgmental space for you to explore your inner world, work through difficulties, and make meaningful changes in your life. It fosters a collaborative relationship where you and I can work together to achieve personal goals and improve overall mental health and well-being.

Couples Counseling

Couples therapy can tackle a wide range of concerns, such as communication, issues with trust, major life transitions, parenting challenges, and differing life goals. Couples therapy involves regular sessions with both partners present. It provides a structured approach to addressing challenges and improving the overall quality of the relationship. Partners learn skills to manage stress, improve problem-solving, and support each other effectively.

Art by Natasha Wein